Friday, April 3, 2020

Zucchini Tots

I'm always buying zucchini but getting tired of the usual saute so this was a welcome treat. Kids will love this too!
Zucchini Tots

Zucchini Tots

4 medium zucchini - grated
2 eggs
1/2 cup shredded cheddar cheese
1/2 cup grated parmesan cheese (recommend Kraft)
1 tsp oregano
1/4 tsp garlic powder
salt (to taste)
pepper (to taste)

Preheat oven to 400 degrees.  Prepare a baking sheet by spraying with nonstick spray (Pam) or cover with a sheet of parchment paper.

Place the grated zucchini in a colander in a bowl and sprinkle with salt.  Let it sit 15 minutes so salt can draw out moisture.  Discard liquid out of bowl.  Pour zucchini in a kitchen towel and squeeze over the sink to extract as much moisture as possible.  Place zucchini in bowl and add remaining ingredients.  Stir to combine.  Taste mixture to determine if salt and pepper is needed.

Shape mixture into tablespoon size tots and place on prepared pan.  Bake for 15-20 minutes or until lightly browned.


Tuesday, March 31, 2020

The Kids Will Like It

I have strange ingredients in my fridge these days.  This new normal of avoiding the grocery store for a week and then trying to stock up when there is absolutely no pork, no chicken parts, no eggs is tough.  Will life ever get back to normal in the grocery store?  So ground chicken was my latest protein score and I've found Asian dishes have enough flavor to make it tasty.  This one was sweet like orange chicken but just a lot easier to make.  I think kids could make it and will also like it.

Orange Ground Chicken

Orange Ground Chicken

1 lb. ground chicken
1 Tbs vegetable oil or peanut oil
1 Tbs minced fresh ginger
2 tsp minced garlic
1/4 tsp red pepper
1 Tbs rice wine or dry sherry
2 Tbs water
1/2 tsp sesame oil
4 tsp soy sauce
5 Tbs sugar
5 Tbs white vinegar or rice wine vinegar
zest of 1/2 orange
1 Tbs water
1 Tbs cornstarch

Make sauce:  in a bowl combine wine (or sherry), 2 Tbs water, sesame oil, soy sauce, sugar, vinegar and zest. ***NOTE - I didn't want a thick syrupy dish so I made this sauce but only use half of it in my chicken, also only used half the cornstarch mixture for thickening.***

Make cornstarch mixture:  in a small bowl, combine 1 Tbs water with cornstarch. Set aside.

In large skillet, heat oil over medium high heat then add ground chicken and spread over entire bottom of pan and don't disturb for 2-3 minutes.  This will cook the chicken and create a nice crust on one side.  Once a crust has formed, break up ground chicken and finish cooking 2-3 minutes or until done.  Add ginger, garlic and red pepper and cook 30 seconds.  Add orange sauce (I only used half) and bring to a boil.  Add cornstarch mixture (I only used half) and stir until thickened.  Serve over rice with a side of broccoli if desired.  (I served over plain fried rice with a side of Hibachi Zucchini)

Plain Fried Rice

Plain Fried Rice

3 cups cooked rice that has been cooked 4 hours earlier (ie leftover rice!)
2 scallions, sliced in small rounds, white and green parts separated
1 large egg 
2 Tbs + 2 tsp peanut oil or vegetable oil
1/4 tsp salt
1-2 tsp soy sauce
chicken broth or water as needed

Loosen grains of leftover rice as much as possible.
In a small bowl, lightly beat egg, 2 tsp oil and 1/4 tsp salt.  Set aside.
Heat a wok or large frying pan over medium high heat and add 2 Tbs oil.  Add white scallions and stir a few time then pour in egg mixture.  Let stand 5-10 seconds so egg sets on the bottom but is runny on top.
Add rice and toss and turn continuously for 3-4 minutes or until heated through.  Season with desired amount of soy sauce.  (If rice is hard, add 1-2 Tbs chicken broth or water and stir a few more seconds.) Add green scallions and serve.

Sunday, March 22, 2020

Too Many Bananas?

Due to my reduced number of shopping trips, I tend to buy too many bananas so here's a quick way to reduce the supply.


Banana Chocolate Chip Cookies

Banana Chocolate Chip Cookies

1/3 cup butter, softened
1/2 cup sugar
1 egg
1/2 cup mashed ripe banana
1/2 tsp vanilla
1 1/4 cup flour
1 tsp baking powder
1/4 tsp salt
1/8 tsp baking soda
1 cup chocolate chips (I used some mini chips and some regular size)

Heat oven to 350 degrees.  Place parchment on 3 cookie sheets (or spray with non-stick cooking spray).

In mixing bowl, cream butter and sugar until light and fluffy.  Add egg, banana, and vanilla and combine.  In a separate bowl, whisk flour, baking powder, salt and soda.  Add dry ingredients to creamed mixture and combine.  Stir in chocolate chips. 

Drop tablespoons of dough onto prepared pans about 2 inches apart.  Bake in preheated oven 13-15 minutes or until edges are lightly browned.  Remove to wire cooling racks.

Tuesday, March 17, 2020

Grain Bowls Are In

I like the idea of eating my entire dinner out of one bowl so the latest grain bowl craze has me hooked.  I have been cooking up a bunch of grains like bulgur, farro, quinoa, lentils, and sometimes rice.  I store these in my refrigerator and then make various bowls using grains, vegetables and protein.  This salmon bowl was adapted from Cooking Light and was delicious.

Salmon Quinoa Bowl

Salmon Quinoa Bowl

1 small golden beet (I used 2 small radishes)
1 carrot
1 1/2 Tbs apple cider vinegar
2 tsp minced garlic
1/2 cup quinoa
1 cup chicken stock
2 cups baby spinach and kale salad mix, finely chopped
2 Tbs chopped cilantro
2 Tbs chopped parsley
6 Tbs olive oil, divided
10 oz. salmon filet
salt
pepper
1/4 cup sour cream

Slice beet and carrot into very thin slices (a mandolin is useful).  In a small bowl, combine beet, carrot, garlic, vinegar and 1/4 tsp salt.  Let mixture stand at least 15 minutes, stirring occasionally.

Combine quinoa and stock in small saucepan and bring to boil.  Reduce heat to medium-low and simmer 15 minutes.  Remove from heat and let stand for 5 minutes then fluff with fork.  Add chopped salad, cilantro, parsley, 1/4 tsp salt, 1/4 tsp pepper and 5 Tbs olive oil.  Stir to combine.

While quinoa cooks, prepare salmon by sprinkling both sides with salt and pepper.  Heat 1 Tbs olive oil in skillet over medium high heat.  Add salmon skin side down and cook 6 minutes.  Cover pan and reduce heat to medium-low and cook 7 minutes or until salmon is cooked through.  Flake with fork.

To serve, divide quinoa mixture into bowls then top with salmon, vegetables and a dollop of sour cream.

Saturday, March 14, 2020

The Sky Is Falling

I've felt like Chicken Little this week, I hope we get through this pandemic smoothly and quickly.  Until then I'll try new recipes.  I love multicolored meals loaded with vegetables and pasta primavera was a great choice.  I paired it with chicken parmesan because I love my protein.

Pasta Primavera

Pasta Primavera

6 oz Penne pasta (or bowtie or whatever you like)
salt
1/4 cup olive oil
1/2 red onion, thinly sliced
1-2 carrots, peeled and cut into matchsticks
2 cups broccoli florets, cut into matchsticks
1 medium red or yellow bell pepper, sliced into matchsticks
1 medium yellow squash, quartered and sliced
1 medium zucchini squash, quartered and sliced
3-4 garlic cloves, minced
1 cup grape tomatoes, halved
2 tsp. dried Italian seasoning
1/2 cup pasta water or less
2 Tbs lemon juice
1/2 cup shredded parmesan, divided
2 Tbs chopped fresh parsley

Cook pasta according to package directions in salted water and reserve 1/2 cup of pasta water for later use.

In a 12" deep skillet, heat oil over medium high heat.  Add onion and carrots and saute 2 minutes.  Add broccoli and bell pepper and saute 2 minutes.  Add squash and zucchini and saute 2-3 minutes or until vegetables are nearly softened.  Add garlic, tomatoes, and seasoning and saute 2 minutes.  In a bowl, combine vegetables and drained pasta.  Drizzle lemon juice and 1/4 cup of pasta water.  Season to taste with salt and add more pasta water if desired.  Add 1/4 cup parmesan cheese and parsley and combine.  Serve sprinkled with remaining parmesan.


Thursday, December 5, 2019

Cold Night Supper

It was a beautifully sunny and warm day but the nighttime can bring a chill.  Time to warm up with some vegetable beef chili.  I've made this for 20+ years, and I like it because I like dinner to include meat and vegetables.  This is like a full meal in a pot.

Beef and Vegetable Chili

Beef and Vegetable Chili

3/4 lb ground chuck
2 cups sliced mushrooms
1 cup chopped onion
1 cup diced yellow (or red) bell pepper
3 cloves garlic, chopped
2 1/2 cups diced zucchini (or mixture of zucchini and yellow squash)
1 1/2 cups water
1 cup diced carrots
2 1/2 Tbs. chili powder
1 Tbs. sugar
2 1/2 tsp ground cumin
1 1/2 tsp dried oregano
1/2 tsp salt
1/4 tsp pepper
32 oz. kidney beans
29 oz. no-salt added whole tomatoes coarsely chopped (or diced tomatoes)
16 oz. no-salt added tomato sauce

In a large Dutch oven, cook meat, mushrooms, onion, bell pepper, and garlic over medium high heat until browned, stirring to crumble meat.  Drain if necessary and return to pan.

Add remaining ingredients and bring to a boil.  Partially cover, reduce heat, and simmer 1 to 1 1/2 hours or until thickened.

Sunday, October 13, 2019

Sugar Cookie Taste Testing

I've got a new recipe for sugar cookies that uses almond and vanilla flavorings and I like it.  Now if I can just get the cookies to bake at the right time and temperature to produce delicious results...


Sugar Cookies (with almond flavor)

1/2 cup butter, softened
1 cup sugar
1 egg
3/4 tsp almond extract
1/2 tsp vanilla extract
2 cups flour
1/4 tsp baking soda
1/4 tsp salt

Preheat oven to 325 degrees.  Cream butter and sugar.  Add egg, almond, and vanilla and mix well.  In a small bowl, whisk together dry ingredients then add to creamed mixture and mix until combined.  Turn half of dough onto lightly floured surface and roll out to 1/4" thick.  Cut into desired shapes and place cookies on parchment lined cookie sheet.  Bake 11-13 minutes or until you see a slight brown edge and bottom. Let pan cool on wire rack then remove cookies to wire rack to cool completely.

Iced Sugar Cookies with icing too thin

Icing

1 cup powdered sugar
1 Tbs milk
1 Tbs light corn syrup

Mix ingredients in a bowl.  Portion into smaller bowls to make desired colors.  After adding food coloring, check consistency.  If too thin, add more powdered sugar.  If too thick, add a tiny bit of milk.