Easy Fish Bake

I found this recipe on the fresh fish packaging from my grocery store.  I purchased rainbow trout and it turned out to be a quick and delicious meal.  This would also work great with tilapia or any other fish.

Dijon rainbow trout

Dijon Fish Bake

1 lb. fresh fish fillets
non-stick cooking spray
1/4 cup white wine
2 1/2 Tbs dijon mustard
1 Tbs lemon juice
2 cloves garlic, minced or pressed
1 tsp dried dill weed
1 tsp lemon pepper

Preheat oven to  400 degrees.  Coat a baking dish with non-stick spray.  Place fillets in dish.  Combine remaining ingredients in a bowl and spread mixture evenly over fish.  Bake 10-15 min. or until fish flakes easily.