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Cauliflower rice, sea bass and sautéed spinach |
Cauliflower Rice (from Whole 30 cookbook)
1 large head cauliflower, cut into florets3 Tbs butter (or ghee if following Whole 30 diet)
1/2 onion, finely chopped
1 carrot, peeled and finely chopped
2 cloves garlic, minced
1/2 cup chicken broth
1 Tbs minced cilantro
salt & pepper
Place half the cauliflower florets into food processor and pulse 15-20 times or until it looks like rice. Repeat with remaining florets and set aside.
In large skillet, melt butter over medium heat then add onion and carrot. Cook until onion is translucent, about 2-3 minutes. Stir in garlic and cook about 1 minute. Add riced cauliflower and mix. Add chicken broth and cover the pan with a lid to steam for 10 minutes or to desired consistency. Remove pan from heat and add cilantro. Salt and pepper to taste.
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