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Pan-fried chicken with Fall Vegetable Hash |
Pan-fried Chicken Breasts
large skillet (big enough to hold all 4 pieces of chicken)2 Tbs olive oil (or more as needed for frying)
4 chicken cutlets (made from two boneless chicken breasts, sliced in half lengthwise)
wax paper
salt & pepper
1/2 cup flour
Heat olive oil in skillet over medium high heat. Place chicken cutlets on wax paper on counter. Place another piece of wax paper over cutlets. Using a meat mallet, pound chicken cutlets to uniform thickness (approx 1/2 inch). Discard top piece of wax paper. Salt and pepper chicken on both sides. Coat each piece of chicken with flour and shake off excess.
Test the oil in skillet, take a pinch of flour and drop in oil. If it sizzles then oil is ready. Place all 4 pieces of chicken in skillet and cook undisturbed for 3 minutes until lightly brown. Shake pan to make sure the chicken is not stuck and it slides easily (if not you may need more oil or your pan may not be hot enough). Turn and cook 2-3 more minutes until browned and cooked through.
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